Talkspace Interviews
When it comes to mental health, we all have questions. In each Talkspace expert interview, you'll learn how to better care for yourself and others.
With your mental health benefits plan, you can begin a convenient and confidential relationship with a Talkspace therapist from a secure web or app platform.
With your mental health benefits plan, you can begin a convenient and confidential relationship with a Talkspace therapist from a secure web or app platform.
Episode
1
Am I burning Out?
If stress and exhaustion feel never ending, you could be on a path towards burnout. Dr. Amy Cirbus, Talkspace Manager of Clinical Quality, draws on her 20 years experience as a licensed therapist to shed light on burnout - what it is, plus tips for how to spot it and beat it.
Episode
2
Introvert or extrovert? What it means for your mental health
Psychiatrist and Talkspace Chief Medical Officer, Dr. Neil Leibowitz, draws on his expertise to explain these personality types and how they influence your needs for self-care, relationships, and more.
Episode
3
Emotional support 101: How to help someone who’s struggling
It’s not always easy to know what to say to those we care about when they’re facing emotional challenges. Dr. Amy Cirbus, Talkspace Manager of Clinical Quality, gives tips on how to start a conversation about mental health.
Therapy can help with
Feelings of guilt
Mood swings and irritability
Change in eating habits
Difficulty bonding with your baby
Sadness and hopelessness
Fatigue
Thoughts of harming yourself or the baby
Need convenient and confidential
support from any location?
Get matched with a Talkspace therapist today.
