Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Sessions so you and your therapist can plan to connect in real-time.
You’ll be prompted to answer a few questions about yourself and your preferences for therapy, and our matching algorithm will suggest three potential therapists. Choose the one that’s the best fit for you, and follow the steps to set up your Talkspace account.
Your Talkspace “room” is available 24/7 so you never have to wait to share what’s on your mind. Message your therapist whenever something comes up — whether you’re commuting, at the office, or lying in bed. For all Live Sessions, you and your therapist will schedule an appointment in advance. All communication is hosted on the Talkspace platform. During these sessions, you can select to connect with your therapist in real-time via video, audio, or chat.
I like Talkspace. It’s nice to be able to say what I need to, and have somebody check in with me daily giving me feedback. It makes me feel more grounded and determined to do things.